Event held on December
Dec
01
Sacred Harmonies: Sound Bath
Provided by:
Event runs from
2:00 PM
to 4:00 PM
Event Completed
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The event you have selected has been completed and is no longer available!
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About the Event
About
They invite you to enjoy Sacred Harmonies: Sound Bath with Indi, Anam, Shiva and Isha, designed to help you de-stress relax and slow down.
Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Didgeridoo, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow your mind to drop stress for a more silent and still space.
Allowing the mind to come to a restful space, brings forth feelings of relaxation and mental expansion. As the movement in the mind slows down and quietens there is room for wonderful inner states of greater awareness, clarity and calmness.
Scientific studies show that sound can produce changes in the bodies autonomic, immune, endocrine and neuropeptide systems. Immerse your body and mind in sound that soothes the nervous system and brings you into harmony and balance. The result is a sense of peace, heightened awareness and deep rest and relaxation of the mind and body.
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Extra Information
Source Australian Tourism Data Warehouse
Type Community Diary
Format Classes, Lessons, Workshops and Talks